MENU
GBP
 
 
 
 
 
 
 
 
 

SUBSCRIBE TO OUR MAILING LIST FOR VALUABLE FREE CONTENT ABOUT SUSTAINABLE FAT LOSS....


           



Leaner Lifestyle is a lifestyle coaching service based in the North East of England. We offer our specialist 1-2-1 coaching and our very successful Leaner Life Programmes from Dunston, Gateshead.  We also offer our Online services anywhere in the world.

Our main aim is to educate, to motivate and to dedicate ourselves to help you create long-term lifestyle changes to better your health and fitness. We do this via science-proven methods in both exercise and nutrition.

We have continued to build and expand over the past 7 years within the industry, constantly improving to provide the best possible services.  We pride ourselves on the progress of our clients.


About us

We know how much confusing and contradictory information there is out there within a largely untrustworthy industry.  Therefore we cut through the misleading information and give you the science-based facts.  This runs true in both our training and our nutrition programmes.  We believe that health and fitness goals go together and shouldn't be considered separately.   No FADs, just science and it works!  We want to help you to create a lifestyle change that is flexible in order to be sustainable.

*All trainers are fully insured and REP’s qualified Level 3 Personal Trainers*

 


Ben Johnson: Owner and Head Coach

Ben is a keen runner, triathlete, golfer, and ex-semi pro footballer.  He has a love for learning about nutrition and exercise in order to provide the best and most up-to-date methods for your progress.  Ben has a family and knows that flexibility is key to sustainable and long-term progress.




What we offer

Leaner Life Programme

Learn More

Specialist
1-2-1 Coaching

Learn More

The Leaner
Lifestyle Hub

Learn More

3L Plan Online Coaching

Learn More

High Intensity Interval Training

Learn More

 
 
 
 
 
 
 
 
 
 
Designed by Printmeit
Content © 2019 Leaner Lifestyle