Leaner Lifestyle is a lifestyle coaching service based in the North East of England, we offer our specialist 121 coaching and our very successful Leaner Life Programmes from Dunston, Gateshead. We also offer our Online services anywhere in the world.
Our main aim is to educate, motivate and dedicate ourselves to help you create long term lifestyle changes to better your health and fitness. We do this via science proven methods in both exercise and nutrition.
We have continued to build and expand over the past 5 years within the industry, constantly improving to provide the best possible services. We pride ourselves on our progress of our clients.
We know how much confusing and contradictory information there is out there within a largely untrustworthy industry. Therefore we cut through the misleading information and give you the science-based facts. This runs true in both our training and our nutrition programmes. We believe that health and fitness goals go together and shouldn't be considered separately. No FADs, just science and it works! We want to help you to create a lifestyle change that is flexible in order to be sustainable.
*All trainers are fully insured and REP’s qualified Level 3 Personal Trainers*
Ben Johnson - Owner, Head PT and Lifestyle Coach
Ben is a keen runner, triathlete, golfer, and ex-semi pro footballer. He has a love for learning about nutrition and exercise in order to provide the best and most up-to-date methods for your progress. Ben has a family and knows that flexibility is key to sustainable and long term progress.